Cardamom Tea
For centuries many different cultures all around the world have relied heavily on herbal remedies for the treatment of a wide range of diseases and illnesses. While they may not have necessarily known the exact reasons why these herbs were so effective, none the less they did work as traditional culture claimed they did.
One of these herbs is a spice called Cardamom, and for many, many years people would make a tea from the seeds of the Cardamom plant and use it as a natural treatment for high blood pressure. As it turns out there are some health benefits derived from drinking a cup a day of Cardamom tea.
People believed that the reason why cardamom is so beneficial to naturally lowering blood pressure is due to the high amounts of antioxidant compounds found in the seeds of the Cardamom plant. The compounds act as a diuretic which helps to eliminate excess amounts of water in the body naturally. By reducing the excess water, especially in and around the heart, this will help to lower the blood pressure without having to rely on prescription blood pressure medicines.
Along with its benefits of lowering high blood pressure, alternative medicine believed that compounds in Cardamom also could be useful in naturally treating many other conditions such as cancer, ulcers and fight inflammation within the body.
Cardamom can be used a supplement in many different ways, and one of the more popular methods is a create a tea and sip a cup of it every day. The process will help to naturally control the amount of excess stored water in the body.
Since Cardamom is a spice, it can easily be added as an ingredient when making a tea. There are several different recipes for Cardamom Tea that made at home that will help to provide all of the natural healing benefits of the Cardamom Spice.
Exists many good tasting recipes for making Cardamom Tea, which involves adding spice to a tea bag during the steeping process. It will effectively combine the Cardamom Spice directly into the tea, and then you would sip it. There are also Cardamom supplement capsules that you can take every day to get the same health benefits from the antioxidants in the Cardamom.
Cardamom is just one the many hundreds if not thousands of naturally occurring compounds that have been used by cultures to help fight the many diseases and illnesses. These compounds act in the same way as the many prescription drugs used in modern medicine, but they do not have many of the dangerous side effects associated with pharmaceutical drugs.
Writer researcher Jon Benton
Writer and editor Ivana Koprivica
Image edited by Ivana Koptivica
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